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Self Care Sunday Journal Prompts

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Self Care Sunday Journal Prompts

Self Care Sunday Journal Prompt
Take a moment for yourself with the Self Care Sunday Journal! This journal gives you 5 thought-provoking prompts to reflect on your week, paired with powerful quotes that inspire you to stay motivated and focused. You can customize it to fit your needs and even get a version in Spanish. Perfect for making your Sundays a time to recharge and reset.

Includes:

  • 5 journal prompts
  • Motivational life quotes
  • Editable and downloadable PDF

Haz de tu domingo un momento para ti.
Tómate un respiro con el Self Care Sunday Journal. Este diario trae 5 preguntas para reflexionar sobre tu semana, junto con citas motivacionales que te inspiran a mantenerte enfocada/o y positiva/o. Puedes personalizarlo según lo que necesites y hasta conseguirlo en español. ¡Perfecto para hacer de tus domingos un tiempo para recargar energías y empezar la semana con todo!


🔥 Bonus Gift:

Complete your journal and email a photo of any completed page(s) to NildyLuzKelly@gmail.com to receive a FREE 1-hour 1:1 Self-Care Session with me 💖
This is my thank-you for showing up for YOU 🌷

🔥 Regalo Extra:

Completa tu diario y envíame una foto de las páginas terminadas a NildyLuzKelly@gmail.com para recibir una sesión de autocuidado de 1 hora GRATIS conmigo 💖
Este es mi agradecimiento por haberte dado ese tiempo para TI 🌷

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A journal tool. For busy lifestyles, self-care Sundays, mindful beginners, etc. Stress relief, reflection, clarity, weekly routine, self-love boost. You will get a beautifully crafted 5 page journal prompts for Self-Care Sundays. Each page will allow space to journal your thoughts for each prompt. At the bottom of each page, you will find a quote that resides with the journal prompt listed above it; to motivate, inspire and help you answer your questions as true and confident as possible. Bonus: I have attached 8 extra pages to allow space to express yourself on the moments you feel most inspired.

5 Journal Prompts
Thoughtfully designed prompts to help you reflect on your emotional, mental, and physical well-being each week.
Personalized Quotes
Each prompt is paired with a unique, motivational quote that I’ve written based on my own journey. These quotes are meant to encourage self-reflection and provide inspiration for your self-care routine.
Extra Writing Space
Enjoy additional pages to freely write, reflect, or journal beyond the prompts.
Multiple File Formats:
Standard PDF for printing or digital use A5 PDF for portable journaling Editable file to personalize prompts, layout, and design elements
Customization Available
Have specific needs or preferences? I offer the option to customize the journal for you. Reach out for personalized prompts, quote adjustments, or other special requests.
Spanish Version Available
A fully translated version of the journal is available for Spanish speakers.
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